Gary Boaz Aikido Lesson 1
December 13th, 2007 by admin in Aikido
Table of contents for Gary Boaz Aikido Lesson 1
- Gary Boaz Aikido Lesson 1
- Gary Boaz Aikido Lesson 1 Pt.2
- Gary Boaz Aikido Lesson 1 Pt.3
A very clear demonstration like that encourages you to either take up aikido or practice more to use the lesson in self defense or maybe even to just feel powerful! So try it out.
Martial art is a much disciplined art form which primarily teaches self defense among other important things. The following video by Gary Boaz demonstrates methods of self defense from an attacker. This particular lesson deals with deflection and how to defend and avoid kicks.
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