MMA Corner

How you doing? Ok here’s another jujutsu 101 video for you folks out there. We’re gonna go over something that you can practice with your friend. It’s very important. We talk about the figure 4 you here about people using on…. and UFC and other things.

The following video is a demonstration by Fred about the figure 4 hold in Jujutsu. He demonstrates how the hold should actually be made so that it is very effective in times of self defense. To improve the technique this video is very helpful where he reiterates that practicing the right and effective hold is very important as the defense has to be made in a split second.