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Self Defense techniques – easy and essential

Hi guys and special greeting to all ladies. Today we are going to learn some easy and essential self defense techniques to help yourself when you are in trouble. This video training tutorial is featured by Martial artist and Ford model Ian Morris and his partner Kim Strother. These cool techniques are so powerful, which can easily knock down an attacker in a stroke or two. However you need to practice a bit for that hard stroke. But at least these can spare some time for you to run away and gather help, boys be aware. Here is the video.

Sparring with Nicki Lee Carlson

Hi, here is another good video of Lee Carlson, former world champion in Point Fighting. This is a video about some sparring techniques used in Point Fighting. She is also going to show you some basic Point fighting technique including the basic Axe Kick. As she is a former world champion, her experience says this kick can easily makes your opponent to go down on hi or her knee. Lets watch the video.

Rick Tew Ninja Training with Knife Hand Strike Pt.2

Here knife hand strike we are gonna use a strike right at the edge of the hand. The strike will be struck like so, like so, or in a pushing motion just like that.

Rick Tew Ninja Training with Knife Hand Strike

This is an excellent video clip, which features the various uses of the knife hand strike for self-defense. The knife hand strike is generally found in the fields where ninja training is done.

Tips for Conditioning Your Hands for Board Breaking Pt.3

A softer, thicker rope will have a little bit more padding and little bit softer on your hand.

Tips for Conditioning Your Hands for Board Breaking Pt.2

Michael here with Christian martial arts on behalf of expertvillage we are going to learn today how to break boards with your hands.

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left

Okay.. Now that is pretty easy to do. because basically..mmm.. that is just a small target and the co hanger is pushed up against a bag.

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left Pt.2

The next combination we gonna work on. I am going to teach you boxing lessons.. I taught students a left right left called a one-two-three. Ahhmm.. what I try to instill upon them is that as you throw your step in and throw your first punch..

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left

This is a very good video clip. It is very useful for beginners to learn boxing lessons. This tutorial is very informative and tells us about the left jab, straight left right left long punches. It also provides us with basic tips such as punching or firing from the center of our body to be more powerful.

Pointfighter.com-Training Tips-Kicks-Alex Reyes Pt.2

Okay. My next drills that we’re gonna do is gonna be for your kids. Now, this is like a secret weapon for all my fighters. Every fighter that I ever, uuh, coached during my school I’v worked this drill hundreds of times, okay, before a competition.

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