MMA Corner

Hi this is Tristan and Connor Lee from Austin Martial Arts Academy. We are online at www.austinmartialarts.com. Ok this next kick is called the round kick. Round kick, so I am gonna be using the mits again.

Here is another very good video on round kick. Self defense is necessary whenever you sense danger for you. This a bit hard yet simple tutorial on round kick will help you to have some basic skills of kickboxing. Although you can have training, practice is compulsory to stay fir and not to loose any martial art skills.

You need to just come all the way down making sure your back is straight, bending those arms make sure to breathe.

My name is Shiman Aldridge I’m a second degree black belt in Taekwondo. I’m here with ExpertVillage and today we’ll be going over beginner cardio kickboxing.

Ms. Aldridge through ExpertVillage demonstrates how to do crunches and push ups as part of the exercise regime for cardio kick boxing. This is one of the episodes among a series of other lessons on cardio kickboxing.