Archive for the Kickboxing Category

Table of contents for Fitness Kickboxing : Kickboxing technique: round kick

  1. Fitness Kickboxing : Kickboxing technique: round kick
  2. Fitness Kickboxing : Kickboxing technique: round kick Pt.2
  3. Fitness Kickboxing : Kickboxing technique: round kick Pt.3

Hi this is Tristan and Connor Lee from Austin Martial Arts Academy. We are online at www.austinmartialarts.com. Ok this next kick is called the round kick. Round kick, so I am gonna be using the mits again.

Table of contents for Fitness Kickboxing : Kickboxing technique: round kick

  1. Fitness Kickboxing : Kickboxing technique: round kick
  2. Fitness Kickboxing : Kickboxing technique: round kick Pt.2
  3. Fitness Kickboxing : Kickboxing technique: round kick Pt.3

Here is another very good video on round kick. Self defense is necessary whenever you sense danger for you. This a bit hard yet simple tutorial on round kick will help you to have some basic skills of kickboxing. Although you can have training, practice is compulsory to stay fir and not to loose any martial art skills.

Table of contents for Cardio Kickboxing Exercises & Tips : Push Ups & Crunches

  1. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches
  2. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.2
  3. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.3

You need to just come all the way down making sure your back is straight, bending those arms make sure to breathe.

Table of contents for Cardio Kickboxing Exercises & Tips : Push Ups & Crunches

  1. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches
  2. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.2
  3. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.3

My name is Shiman Aldridge I’m a second degree black belt in Taekwondo. I’m here with ExpertVillage and today we’ll be going over beginner cardio kickboxing.

Table of contents for Cardio Kickboxing Exercises & Tips : Push Ups & Crunches

  1. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches
  2. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.2
  3. Cardio Kickboxing Exercises & Tips : Push Ups & Crunches Pt.3

Ms. Aldridge through ExpertVillage demonstrates how to do crunches and push ups as part of the exercise regime for cardio kick boxing. This is one of the episodes among a series of other lessons on cardio kickboxing.