How to Break Your Fall in Jujutsu Pt.3
Table of contents for How to Break Your Fall in Jujutsu
- How to Break Your Fall in Jujutsu
- How to Break Your Fall in Jujutsu Pt.2
- How to Break Your Fall in Jujutsu Pt.3
While you keep your hand out just as the way of spreading the impact across your body. Also this hand here is placed up as a guard just in case an attacker successes to suffices to be on top of him throwing punches, he’s able to block or he’s even able to counterback by grabbing my leg and possibly taking me down to the ground. Also his head is up, off the ground.
He did not hit his head on the mat. Uuuh, his development neck muscles needed to, to able to be front. Very hard. So that’s another thing that you will begin to develop as you begin, as you’re being thrown. You’ll start developing strength in your neck to hold yourself up. Also mobility is very important. You notice his legs. One leg is spread out so that the impact is spread across his leg. This knee is up and his foot is planted. In other words, so that he had, he can have mobility. Has some way of moving it. So if he needed to, and the attacker not come in, he needs to skid himself back. He’s able to do that. Or, if he needs to flip over to the other side, I begin to move, he’s able to turn himself over.
This leg also is up. He can also throw a side kick to my leg so it’s a great defense. So lots things about the break fall. Very important. Takes a lot of practice to getting down to perfect. And that is your right and left side break fall.
In case you didn’t see the video in part 1 of this series… here it is again.
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