Table of contents for Atlas Martial Arts: NBC 12 Self Defense Segment

  1. Atlas Martial Arts: NBC 12 Self Defense Segment
  2. Atlas Martial Arts: NBC 12 Self Defense Segment Pt.2
  3. Atlas Martial Arts: NBC 12 Self Defense Segment Pt.3

Holiday time shopping and holiday spirit can be marred by unexpected attacks from petty thieves. This segment is from NBC’s newsroom wherein they have Randi Smith and Marc Heon to demonstrate basic techniques to defend you from potential attacks.

The techniques demonstrated are easy to remember hence can be used at all times when you feel threatened.

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