Some basic training Tips for D-side
Hi there, today we are going to practice some D side kicking and related stanza’s footwork. The video is also easy to understand and one easily workout the steps. Lets see the video,
Hi, I am Alex ray. It is from pointfighter.com. I am former nascar world champion, former PKA world champion and I am trainer of many world champions. I have teams that I call junior teams and adult teams that I have made more champions and champions’ teams. Now today I wanna be doing some drills, some training drills that help you out here fighting also give you some instructions. So these are some good ideas for you guys to do to your students. Today, I am gonna do the demonstration with one my lemo and getting two future world champions. Now see our Roowen. Roowen gonna do now is de felted back kick, that has many name, de side, de side daring kick, tuckitoes and any names. But this the way we are going to do it today. Basically, there is a back kick, ok. That’s it. Where they heal. Now its like a side kick because, it comes from bottom down, it holds you down, your knees is down, right, ok. So lets this basically, how we want to start. You grab the hold of pad on one of the targets. And first you want to start like this, just to get motion.
So I am goona come in and he is gonna do a v side. Ok that’s it. He is gonna do it real slow now. Ok, so one more time slow. Ok. So his knees are down and he is coming up. Ok. Right now if you wanna do fight like this, ok, you got that. Ok. Once you get going strt like that, you can start to do it from bounce. It’s good to fight bouncing because you are hard to hit when you are bouncing. Ok. Right, now so he is gonna bounce and I am gonna bounce and then that’s also good for doing the pressing, because tats the drill that’s going to be like holding to pad I am going bilits it. I am working on my bilits. So ok, bounce, come in, good. Now the next one, same thing ok. For now we gonna work a way. Because when working on d side, You are setting somebody up for the d side. So using the way to set up a d side is that you gotta know its coming with punches. Most people will come at you with blases or the kick for they come down with hands this technique is must, if you wanna win on a national circuit. In order to use it, you have to work it way ok. So Raig is gonna bounce around the ring and ok. I am on the outer edges and I am gonna come in and he is gonna place some d side. He can go also the other way. Now one more drill for this one, is the person holding the pads starts going facing it, ok. So he is going to be standing there, we gonna bouncing, we gonna stay right here ok, now to sum it all up, if you want in this dare up karate, you need to have a d side. Lot of people, the traditional people, the people from the 80’s, may be say that, that’s not the real kick but I think it is a real kick if you want the right way. Ok. So it’s a real back kick. That’s how you see it. And that is must if you win all the good fighters doing it and you need to have it kicks to just get the timings down here and work drills and practicing the fighting.
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February 23rd, 2009 at 12:23 am
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