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Self Defense techniques – easy and essential

January 7th, 2009 by admin in Kickboxing

Hi guys and special greeting to all ladies. Today we are going to learn some easy and essential self defense techniques to help yourself when you are in trouble. This video training tutorial is featured by Martial artist and Ford model Ian Morris and his partner Kim Strother. These cool techniques are so powerful, which can easily knock down an attacker in a stroke or two. However you need to practice a bit for that hard stroke. But at least these can spare some time for you to run away and gather help, boys be aware. Here is the video.

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