« Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances
Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.3 »
16 02 2008

Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2

Posted by: admin in MMA

Table of contents for Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances

  1. Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances
  2. Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2
  3. Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.3

Now I’m going to talk to you about different stances. According to the Chinese or the Asian belief the stance is very important in martial arts or any type of martial training.

So if we’re – if the stance is not strong when you kick, it doesn’t become focused. So you want to have the strength in the legs ok. First what we’re gonna do is the Horse stance. Horse stance resembles somebody riding a horse. So 1, 2, 3, 4 and you bend down. Everyday we probably do this for about half an hour standing like this for half an hour. This is a horse stance.

Now let me show you second type of stance which is called a Pole stance. 75 -70% of your weight is on your foreleg and 30 on your rear leg. Whatever you do to one side you wanna do it to the other.

In case you didn’t see the video in part 1 of this series… here it is again

This is part of a series of posts, you can read the rest of it by clicking on the links for the Table of Contents at the top of this post.

Tags: , , , , , ,

Previous in series Next in series

Tags

This entry was posted on Saturday, February 16th, 2008 at 3:42 am and is filed under MMA. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

One Response to “Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2”
  1. Myspace » Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2 says:
    February 16th, 2008 at 6:36 am

    […] MMA Corner wrote an interesting post today on Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2Here’s a quick excerptTags: mixed martial arts fighter agent, mixed martial arts myspace comments, martial arts certs, History of Martial Arts, Mixed Martial Arts UFC, martial arts belt r… […]