Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.3
February 18th, 2008 by admin in MMA
Table of contents for Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances
- Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances
- Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.2
- Shaolin Kung Fu Techniques : Shaolin Kung Fu Stances Pt.3
So, let me switch – Pole stance. Now Empty Step, whatever you do to the right do to your left.
Okay so now let me introduce you to the Crouch Stance. Quiet Seat Sitter, whatever we do to one side we do to the other. Okay, so stance is very important.
We also learn how to punch. Fore Punch, Block, Hook, this way Hook, Hook Up, Push Palm. So one of the similar traditions we do is where we would like to punch in a horse stance 1, 2, 3. This basically builds up the legs and the arms power.
In case you didn’t see the video in part 1 of this series… here it is again.
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